Weigh In record (no journal entry) for 20 February 2018
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289.0 lb
Lost so far: 10.0 lb.
Still to go: 139.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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373 kcal
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Fat: 9.15g | Prot: 33.34g | Carb: 39.91g.
Dinner: Cooked Carrots, Trader Joe's Cubed Sweet Potatoes, Pork Loin (Tenderloin). Snacks/Other: Cantaloupe Melons. more...
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losing 3.0 lb a week
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ronda59's weight history
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