Weigh In record (no journal entry) for 20 February 2018
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174.8 lb
Lost so far: 60.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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12 kcal
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Fat: 0.55g | Prot: 0.28g | Carb: 1.09g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee. more...
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losing 0.4 lb a week
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hotdog1's weight history
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