kellyannburnham's Journal, 20 February 2018

245.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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936 kcal

Fat: 52.58g | Prot: 60.03g | Carb: 54.30g.   Breakfast: Grapefruit (Pink and Red), Banana, Great Value Italian Sweet Creme Coffee Creamer, Coffee, Flour Tortilla, Fried Egg without Fat. Lunch: Imitation Mayonnaise, Cooked Young Green Onion (from Fresh), Great Value All Natural Diced Tomatoes, Stew Meat Beef (Lean Only Eaten). Dinner: Chicken Nuggets, Sun Luck Pure Sesame Oil, Kikkoman Ponzu Sauce, No Name 100% Extra Virgin Olive Oil, Mixed Salad Greens. Snacks/Other: Cottage Cheese, Herr's Jalapeño Poppers Flavored Cheese Curls. more...

3524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...