wtnixon's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
153.8 lb Lost so far: 12.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
796 kcal Fat: 47.00g | Prot: 45.00g | Carb: 62.00g.   Dinner: Side Salad, Guacamole Bacon Burger (Morningstar Griller & Lettuce rap, Freckled Fruit Salad, Honey Poppyseed Dressing. more...
on diet NutriSystem   losing 14.0 lb a week

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