Weigh In record (no journal entry) for 20 February 2018
|
214.0 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2018:
|
1895 kcal
|
Fat: 83.42g | Prot: 93.21g | Carb: 190.36g.
Breakfast: Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande), Signature Kitchens Quick One Minute Oatmeal. Lunch: Baked or Fried Coated Chicken Thigh Skinless (Coating Eaten). Dinner: Foster Farms Jumbo Corn Dog. Snacks/Other: Tootsie Roll Junior Mints, Mayonnaise , Parmesan Cheese (Shredded) , Wegmans Corn on the Cob, Cuties Clementines. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VINCENTV2017's weight history
|