whoisaha's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018

172.4 lb Lost so far: 15.0 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2018:

1765 kcal

Fat: 35.00g | Prot: 75.87g | Carb: 276.90g. Lunch: 燒賣. more...

losing 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

whoisaha's weight history