Weigh In record (no journal entry) for 01 June 2012
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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543 kcal
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Fat: 10.85g | Prot: 31.25g | Carb: 87.42g.
Breakfast: Bananas, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials, 1% Fat Milk. more...
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2864 kcal
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Activities & Exercise:
Stretching (yoga) - 19 minutes, Golf (cart) - 4 hours and 15 minutes, Bicycling (very fast) - 17.5/mph - 3 minutes, Resting - 12 hours and 53 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 3.5 lb a week
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