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GOOD Morning TO YOU All😀
THINGS seem to be getting back to normal and my Follow Site Is growing by Leaps but where are the Bound's ? l heard you were running late.
Speaking of late Baby Arthur let Papaw sleep in til 7:00 until the little guy couldn't take it anymore.That extra hr.make a world of difference.Let us all have a Great Day!!
Diet Calendar Entry for 20 February 2018:
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2409 kcal
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Fat: 65.53g | Prot: 74.48g | Carb: 391.15g.
Breakfast: Thomas' Original English Muffins, Smucker's Strawberry Jam, Strawberries, Otis Spunkmeyer Low Fat Blueberry Muffin, Salted Butter Stick, Boost Boost Original Very Vanilla, Coffee with Cream and Sugar, Coffee with Cream and Sugar, Coffee with Cream and Sugar. Lunch: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Healthy Ones Deli Thin Sliced Smoked Turkey Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nature's Promise Organic Gala Apples, Fisher Chopped Walnuts. Dinner: Coffee with Cream, Otis Spunkmeyer Low Fat Blueberry Muffin, Red Beans and Rice, Red Beans and Rice, Schwan's Beef Stir-Fry with Asian Style Noodles. more...
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