Brouwer's Journal, 01 June 2012

W:62 H:91
120.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
472 kcal Fat: 7.38g | Prot: 13.42g | Carb: 95.45g.   Breakfast: Medjool Dates. Lunch: Tomato Soup. Snacks/Other: Air Popped Popcorn. more...
on diet Brouwer's own diet   losing 0.2 lb a week

     
 

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