Weigh In record (no journal entry) for 19 February 2018
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288.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 February 2018:
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933 kcal
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Fat: 32.75g | Prot: 66.65g | Carb: 97.63g.
Breakfast: Coffee (Brewed From Grounds), Pork Sausage Patty or Link, Toasted Whole Wheat Bread, Poached Egg, Poached Egg. Lunch: Tea (Brewed), Olive Garden Garden-Fresh Salad with Low-Fat Dressing. Dinner: Cooked Green String Beans (from Fresh), Tyson Foods Boneless Skinless Chicken Breasts, Bananas, Tap Water. Snacks/Other: Fruit Salad. more...
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