ClarityAnn's Journal, 19 February 2018

Keto 2nd meal. Dinner?
2 egg salad. Boiled egg, mayo, pickles. Salt & pepper
Nibbled on a bit of ground beef (made tacos for grandson)
Make baked buffalo wings & perogies for hubby. Ate 1 wing.

Diet Calendar Entry for 19 February 2018:
1392 kcal Fat: 124.81g | Prot: 56.65g | Carb: 10.39g.   Lunch: Butter (Salted), Aldi Mayonnaise, Compliments Baby Dill Pickles, Boiled Egg, Egg, Mustard, Great Value Chicken Broth. Dinner: Great Value Ground Beef 73/27, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Butter (Salted) , Frank's Red Hot Buffalo Wing Sauce, Aldi Mayonnaise, Boiled Egg, Great Value Kosher Whole Dill Pickles. more...

4 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

ClarityAnn's weight history

ClarityAnn's Recent Activity

ClarityAnn's Own Activity

ClarityAnn recorded a Journal Entry.
ClarityAnn recorded a Journal Entry.
ClarityAnn commented on their Journal Entry.
ClarityAnn recorded a Journal Entry.


cjodyssey supported momma6224's Journal Entry.
Nidoqueen supported LSG417's Journal Entry.
Jenibeann commented on their Journal Entry.

Other Member Diet Recent Activity

tlntzcn supported gee0198's Journal Entry.
jimmiepop supported Koolbeanz's Journal Entry.
dhatura commented on NAYELISIZZLES's Journal Entry.
Draglist commented on Liznelia's Journal Entry.
tigger3995 recorded a Journal Entry.
julieketo recorded a Journal Entry.
cerobit is following Miraculum.
Becca P supported rubato456's Journal Entry.