Suzi Cue's Journal, 19 February 2018

I need to learn how to upload a picture. I'm sure it isn't difficult, but just haven't tried. Some of the foods on here look absolutely wonderful!

142.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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610 kcal

Fat: 37.19g | Prot: 41.64g | Carb: 29.96g.   Breakfast: Water, Coffee (Brewed From Grounds). Lunch: Kroger Walnut Halves & Pieces, Denny's Sliced Tomatoes (3 Slices), Omaha Steaks Marinated Mediterranean Chicken Breast. Dinner: Onions, Green Sweet Pepper, Fresh Selections Baby Bella Mushrooms, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Tootsie Roll Fruit Chews, Great Value Frozen Peaches. more...

1734 kcal

Activities & Exercise: Treadmill - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...