Stella1964's Journal, 31 May 2012

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huge appetite lately, not sure why.

195.0 lb Lost so far: 11.0 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:

1531 kcal

Fat: 124.69g | Prot: 61.23g | Carb: 62.32g. Breakfast: Silk unsweetened almond milk, protein powder, Low Carb Pumpkin Nut Muffins. Dinner: zucchini, renees, havarti, chicken, egg, lettuce. Snacks/Other: whipped cream, raspberries, macadamia nuts. more...

on diet The Primal Blueprint gaining 2.8 lb a week


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	cartersboo recorded a weigh in at 143.0 lb.
	cmcneil01 added teseladelmosaico's Homemade Chili II recipe to their cook book.
	boarder.2k9 recorded a journal and a weigh in at 180.6 lb.
	deb kasper and newlowcarber are now buddies.
	Connie M G recorded a weigh in at 155.0 lb.
	djAndyfm recorded a weigh in at 151.0 lb.
	simpsonaj194 recorded a weigh in at 200.8 lb.
	Ridhwan BAR updated their Food Diary.

Stella1964's Journal, 31 May 2012

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Stella1964's weight history

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