CoachKitty's Journal, 19 February 2018


Diet Calendar Entries for 19 February 2018:
1618 kcal Fat: 42.97g | Prot: 125.38g | Carb: 180.82g.   Breakfast: Advocare Meal Replacement Shake - Pumpkin Spice, Advocare Spark Energy Drink (7g), Advocare Probiotic Restore Ultra, Advocare OmegaPlex, Dannon Oikos Protein Crunch - Vanilla Yogurt with Chocolate Oats & Peanuts. Lunch: Snyder's of Hanover Sourdough Nibblers, Great Value All Natural Spicy Brown Mustard, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Sargento Gouda, Great Value New York Style Rye Bread. Dinner: Kroger Raw Small Shrimp, Broccoli, Bertolli Alfredo Sauce with Aged Parmesan Cheese, Great Value Angel Hair Pasta. Snacks/Other: Nabisco Triscuit with Hint of Salt Crackers, Frigo Cheese Heads 100% Natural Light String Cheese, Dannon Oikos Protein Crunch - Banana Yogurt with Cocoa Clusters & Chocolate, Frigo Cheese Heads 100% Natural Light String Cheese. more...
2206 kcal Activities & Exercise: Fitbit - 24 hours. more...

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