Weigh In record (no journal entry) for 19 February 2018
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237.0 lb
Lost so far: 28.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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1158 kcal
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Fat: 91.37g | Prot: 50.65g | Carb: 27.22g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Vanilla Chia Seed Pudding. Dinner: Kerrygold Pure Irish Butter, Frank's Red Hot Wings Sauce Hot Buffalo, Celery, Wish-Bone Chunky Blue Cheese Dressing, Tyson Foods 100% All Natural Chicken Wings. Snacks/Other: Blue Diamond Smokehouse Almonds. more...
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losing 5.0 lb a week
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 Comments
19 Feb 18 by member: marshakanady
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19 Feb 18 by member: 8Patty
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I pushed really hard this past week to hit the -20lbs mark. My reward is I'm now back into my old jeans!! Woot!
19 Feb 18 by member: Cynthia Norris
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19 Feb 18 by member: 8Patty
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19 Feb 18 by member: Amy Kirtwright
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19 Feb 18 by member: auburn5360
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I am waiting to have "that feeling".
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19 Feb 18 by member: jan-e333
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Cynthia Norris's weight history
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