skwhite's Journal, 19 February 2018

I am enjoying my President's day off. Thank you to whomever thought that was a good idea! I am also taking it easy today. I will eventually get to my workout, but this week is full of late evenings home so I am going to do something I rarely do and take it easy today. Life is full of go go go, and sometimes you need to slow down.

Diet Calendar Entry for 19 February 2018:
1618 kcal Fat: 69.10g | Prot: 37.50g | Carb: 224.52g.   Breakfast: Bacon, Russet Potatoes (Flesh and Skin), Butter, Egg, Green Peppers, Onions, Honey, Bragg Organic Apple Cider Vinegar, Zurvita Zeal For Life. Lunch: M&M's Caramel M&M's (42g), Apples, Dr. Pepper Dr. Pepper (12 oz), Skippy Creamy Peanut Butter. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Vermont Country Store dark chocolate covered graham crackers, Dr. Pepper Dr. Pepper (12 oz). more...

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Take care of you day! 
19 Feb 18 by member: 8Patty

     
 

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