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Diet Calendar Entries for 19 February 2018:
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2816 kcal
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Fat: 55.08g | Prot: 163.55g | Carb: 438.05g.
Breakfast: Greek Nonfat Yogurt Plain, White Chia Seeds, PB Fit Peanut Butter Powder, Whey Protein Complex, Organic Old-fashioned Rolled Oats, Cocoa Powder (Unsweetened), Bananas. Lunch: Reddi-wip Original Dairy Whipped Topping, Reduced Sugar Jelly, Nonfat Plain Yogurt. Dinner: Red Gold Diced Tomatoes, Garlic, New York Hand Tied Garlic Knots, Great Value Whole Leaf Spinach, Great Value Part Skim Milk Ricotta Cheese, Skinless Chicken Breast, Newman's Own Balsamic Vinaigrette Dressing, Prego Pizza Sauce, America's Choice Natural Almonds, Subway Cucumbers, Mixed Salad Greens, Safeway Select Traditional Pizza Dough. Snacks/Other: 365 Organic Old-fashioned Rolled Oats, Quaker Instant Oatmeal - Pumpkin Spice, America's Choice Natural Almonds, Gulden's Spicy Brown Mustard, Unique Pretzel Bakery Unique Pretzel Shells, Vitacost Whey Protein Complex, Fiber One Chewy Bars - Oats & Chocolate, Wonderful Halos Mandarin Oranges. more...
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1065 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Google Fit - 22 hours and 20 minutes. more...
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 Comments
Whole wheat pancakes with yogurt and sugar-free blueberry butter
19 Feb 18 by member: Eric821
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