Weigh In record (no journal entry) for 19 February 2018
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2018:
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730 kcal
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Fat: 38.00g | Prot: 17.00g | Carb: 81.00g.
Lunch: Burger King Whopper Jr. Sandwich with Cheese, Burger King French Fries (Medium). more...
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gaining 4.2 lb a week
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