Weigh In record (no journal entry) for 14 January 2011
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2011:
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2102 kcal
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Fat: 109.63g | Prot: 114.78g | Carb: 184.38g.
Breakfast: Special K Cereal Bars - Strawberry. Lunch: Bacon, 6" Turkey Breast. Dinner: Mozzarella Cheese, Signature Sirloin with Garlic Herb Shrimp. Snacks/Other: Coffee with Milk, Nutty Bars, Almonds, Wasabi & Soy Sauce, Banana. more...
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gib2's weight history
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