MadAmos's Journal, 19 February 2018

Push. I didn't want to run today. It's windy, it's cold and it's snowing off and on. None of that matters. Get out and be better today than yesterday.

Diet Calendar Entry for 19 February 2018:
1680 kcal Fat: 89.44g | Prot: 119.57g | Carb: 93.14g.   Breakfast: Paleo Pro Paleo Protein Powder, Blue Diamond Almond Breeze Unsweetened Almond Cashew Blend, Granulated Sugar, Coffee. Lunch: Bananas, Archer Farms Natural Shredded Chicken, Taylor Farms Garden Vegetable Chopped Salad. Dinner: Green Giant Multigrain Sweet Potato Chips, Fresh & Easy Angus Beef Patties. Snacks/Other: Better Bites Snicker Doodle. more...

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