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I woke up so hungry this morning! I had a grand slam eggs and Asperger omelet with cheese! Yum!
Also got my seed collection out and ready to start gardening; when the snow finally melts.....
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230.1 lb
Lost so far: 5.9 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1562 kcal
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Fat: 130.29g | Prot: 77.62g | Carb: 26.09g.
Breakfast: Scrambled Egg , Heavy Cream, Butter , Swiss Cheese , Asparagus . Dinner: Swiss Cheese , Cauliflower , Subway Olive Oil Blend, Trader Joe's Organic Extra Virgin Olive Oil, Brie Cheese , Steamed or Boiled Squid. more...
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2585 kcal
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Activities & Exercise:
Rowing - 20 minutes, Pilates - 1 hour, Fitbit - 22 hours and 40 minutes. more...
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losing 9.8 lb a week
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