skigrrl's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
231.8 lb Lost so far: 2.2 lb.    Still to go: 71.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
807 kcal Fat: 47.40g | Prot: 59.77g | Carb: 35.05g.   Breakfast: Chocolate walnut pumpkin mousse, Smithfield Thick Cut Bacon, Egg. Lunch: Broccoli, Chicken Breast. more...
gaining 0.5 lb a week



     
 

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