phgeek's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018

Diet Calendar Entry for 19 February 2018:
745 kcal Fat: 33.39g | Prot: 48.29g | Carb: 61.95g.   Breakfast: Bananas, Great Value Half & Half. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Great Lakes Cheese American Cheese Singles, Freihofer's Stone Ground 100% Whole Wheat Bread, Hellmann's Real Mayonnaise. more...
on diet phgeek's own diet  



     
 

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