Rebecca1705's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
222.0 lb Lost so far: 31.0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
504 kcal Fat: 15.17g | Prot: 50.38g | Carb: 44.24g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Fresh & Easy Beef Chili with Beans. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cauliflower, Parmesan Cheese (Shredded), Nabisco Triscuit Crackers Original, Egg, Quick Grits (Fat Not Added in Cooking). more...
on diet Rebecca1705's own diet   losing 1.4 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rebecca1705's weight history


Rebecca1705's Recent Activity

Rebecca1705's Own Activity

No recent activity.

Following

minitata supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

abbadabba supported 8Patty's Journal Entry.
lindakay216 recorded a Weight Entry at 215.6 lb.
tiffsquire24 recorded a Journal Entry.
baskington commented on KayseaLove's Journal Entry.
KRae102686 recorded a Weight Entry at 192.2 lb.
Karen DDD supported brookofmirkwood's Journal Entry.
Sharons Victory supported CrashtestDawnie's Journal Entry.
Kenna Morton supported kaceyhowell's Journal Entry.