cszman's Journal, 19 February 2018

Up and down, round and round, where she’ll stop no body knows.
189.9 lb Lost so far: 10.3 lb.    Still to go: 27.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2018:
7 kcal Fat: 0.14g | Prot: 0.85g | Carb: 2.28g.   Snacks/Other: Great Value Kosher Whole Dill Pickles, Water , Coffee, Great Value Kosher Whole Dill Pickles. more...
on diet Calorie Count   gaining 7.7 lb a week

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