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Joliegamera
Journal
19 Feb 18
Joliegamera's Journal, 19 February 2018
Joliegamera's Profile
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Weigh In record (no journal entry) for 19 February 2018
164.0 lb
Lost so far:
33.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2018:
1420 kcal
Fat: 24.50g | Prot: 75.00g | Carb: 224.00g.
Breakfast:
Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar.
Lunch:
Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita.
Dinner:
Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup.
Snacks/Other:
Kroger Yellow Popcorn.
more...
1815 kcal
Activities & Exercise:
Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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