Joliegamera's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018
164.0 lb Lost so far: 33.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 February 2018:
1420 kcal Fat: 24.50g | Prot: 75.00g | Carb: 224.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...
1815 kcal Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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