paincreatesfame's Journal, 19 February 2018

Soooooo tempted to eat the bag of chips sitting across the room from me but I'm not going to do it because I don't want to start off the day (it's 12 am so technically it's a new day) with too many carbs and too much unhealthy things in my body.

Diet Calendar Entry for 19 February 2018:
2037 kcal Fat: 119.07g | Prot: 24.21g | Carb: 212.10g.   Lunch: Mission Restaurant Style Tortilla Chips, Ghirardelli Dark Chocolate with Strawberry Filling, Sunsweet PlumSmart Plum Juice. Snacks/Other: Water, Hormel Original Pepperoni Slices, Ruffles Cheddar & Sour Cream Potato Chips. more...

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19 Feb 18 by member: lenny
any healthy low carb high fat snacks around? carrot or celery sticks with peanut butter. beef jerky and toasted seaweed helps when I need salty. How about a Keto 'Fat Bomb' they satiate cravings quickly and keep you full too. I found one made with two ingredients- coconut oil and zero carb protein powder. search YouTube for recipes, like peanut butter cups, and snicker and Almond Joy Flavored. 
19 Feb 18 by member: Chef Martin
I started my day at 12am also, I try to never be in the same room with a bag of Lay's potato chips, don't even go pass the chips in the grocery store, they talk to me. 
19 Feb 18 by member: possible?
Good job chips are so difficult to resist, we keep everything out of sight and it seems to help! 
19 Feb 18 by member: 8Patty
Keep up the good work, I know they were almost calling your name.  
19 Feb 18 by member: thamy
Glad you didn't eat the bag of chips! I'm starting all over after having gained 44 pounds, again :-( 
19 Feb 18 by member: LisaA1960
#Keto #atkins #paleo #HFLC 
19 Feb 18 by member: jasonmiller1
Yes, you show your determination by saying no. Keep it up!! 
19 Feb 18 by member: xhuerax
You are stronger than any stupid food item!  
19 Feb 18 by member: HCB
What is that  
19 Feb 18 by member: Katrina Boyd
That looks good. 
19 Feb 18 by member: Katrina Boyd
Sorry about typo up above. 
19 Feb 18 by member: Katrina Boyd


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