decian's Journal, 19 February 2018

Weigh In record (no journal entry) for 19 February 2018

200.8 lb Lost so far: 0 lb. Still to go: 46.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2018:

98 kcal

Fat: 2.30g | Prot: 9.00g | Carb: 9.00g. Breakfast: Herbalife Formula 1 Shake Mix Vanilla. more...

2793 kcal

Activities & Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week


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decian's weight history