GrandmaRose's Journal, 31 May 2012

I'm SO tickled - I broke into the next "decade" of weight! The 220's. Even if it's only .2 pounds, I'm still ecstatic.
229.8 lb Lost so far: 14.2 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1010 kcal Fat: 33.90g | Prot: 44.25g | Carb: 89.19g.   Breakfast: hard boiled eggs, black coffee, 100% Whole Wheat Bread. Lunch: Pretzel rods, A & W diet root beer. Dinner: Original Whipped Light Cream, Blueberries, Sugar free angel food cake, Walmart, Red Raspberries, wild rice, white wine, Strawberries, Pork tenderloin, roasted, Vanilla Chocolate Chip Ice Cream. more...
3038 kcal Activities & Exercise: Desk Work - 1 hour, Sitting - 4 hours, Shopping - 30 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 9 hours and 30 minutes, Knitting - 1 hour. more...

   Support   

Comments 
Beautiful ! Keep up the great work, you WILL make it to your goal. 
31 May 12 by member: 1Sista

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

westcoastbroke recorded a Weigh In at 177.7 lb.
paigepaterson recorded a Weigh In at 335.0 lb.
Dollinda recorded a Journal Entry.
KareB recorded a Weigh In at 197.0 lb.
kiddo2620 recorded a Weigh In at 134.0 lb.
Connoni updated their Food Diary.
psychmaster recorded a Weigh In at 276.0 lb.
dpennel updated their Food Diary.