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30.0% fat, 50.1% water - it's a record!
I ate sooo much cheesecake yesterday it was unreal. Two of my chocolate cinnamon walnut ones at work, one of my lemon ones after dinner, and half a slice of Clare's lime one after that. And it's all just cottage cheese, egg and nuts, which is what I'm meant to be eating! In fact, I HAVE TO eat cheesecake to up my protein ration at the end of a day. Does it get better than this? I don't see how!
Diet Calendar Entries for 30 March 2010:
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1381 kcal
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Fat: 37.95g | Prot: 126.41g | Carb: 143.78g.
Breakfast: raspberries, light cream cheese, slice seeded bread, Muesli (Dried Fruit and Nuts), oats, tomato, smoothie, Nonfat Plain Yogurt. Lunch: cabbage, cottage cheese, Savoy of Salmon Soup. Dinner: lettuce, tomato, butternut squash, zucchini. Snacks/Other: Yoghurt, lettuce, celery, spicy fat free houmous, milk, melon, macadamia chocolate cookie, Lemon Cheescakes, Cinnamon Chocolate Walnut Cheesecakes. more...
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3089 kcal
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Activities & Exercise:
Resting - 2 hours and 10 minutes, Sleeping - 9 hours, Walking (moderate) - 3/mph - 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 7 hours, Sitting - 2 hours, Housework - 2 hours, Circuit Training - 45 minutes. more...
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