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csonger's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
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165.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1252 kcal
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Fat: 42.42g | Prot: 33.62g | Carb: 187.23g.
Breakfast: Blueberry Muffin. Lunch: GV Spicy Southwest Mustard, Turkey Breast, Red Onion, Oroweat, Hambuger Dill Pickles, Roma tomatoes. Dinner: 7 layer dip. Snacks/Other: Wheat Thins Buffalo, Cookies 'n Cream Ice Cream, Tortilla Corn Chips, Salsa. more...
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1832 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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