ggezvid's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
232.8 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed N/A.

Diet Calendar Entries for 18 February 2018:
222 kcal Fat: 2.28g | Prot: 5.27g | Carb: 55.23g.   Breakfast: Plum, Cocoa Powder (Unsweetened). Lunch: Pomegranate, Orange. more...
2757 kcal Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
on diet ggezvid's own diet  


welcome aboard! 
18 Feb 18 by member: Jitterbug23


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