Weigh In record (no journal entry) for 18 February 2018
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148.4 lb
Lost so far: 21.6 lb.
Still to go: 148.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2018:
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1017 kcal
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Fat: 48.60g | Prot: 37.68g | Carb: 113.80g.
Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Trader Joe's Dry Roasted Unsalted Almonds, Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Trader Joe's Chocolate Almond Biscotti. more...
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gaining 9.8 lb a week
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bumbye's weight history
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