Eluna's Journal, 18 February 2018

I fell yesterday. Still stayed under 1400 kcals, but I had 79g of carbs. 😞

Dinner at noodles and company and I have been craving their steak stroganoff.....
Ok, back to my regularly scheduled low carb...

Brunch this morning (got up late) eggs w/cheese, bacon and sausage!! Yay low carb and full!!

Diet Calendar Entries for 18 February 2018:
1415 kcal Fat: 106.00g | Prot: 72.50g | Carb: 34.00g.   Lunch: Denny's Sausages, Denny's Bacon Strips, Denny's Scrambled Eggs, Perkins Restaurant Cheddar Cheese. Dinner: Taco Bell Cantina Power Bowl - Steak (No Beans, No Rice), Taco Bell Nacho Cheese Dip. Snacks/Other: Jell-O Sugar Free Vanilla Pudding, Frigo Colby Jack Cheese Stick, Hershey's Sugar Free Chocolate Chips. more...
1969 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet The South Beach Diet  

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