lghtningboyv2's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
172.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
1370 kcal Fat: 48.00g | Prot: 51.00g | Carb: 184.00g.   Lunch: Deli Style Sliced Cooked Ham, Classic White Bread, Barbeque Potato Chips (Popchips), Sandwich Shop Mayo Horseradish-Dijon. Dinner: Farmer's Harvest Chicken & Parmesan Pasta Bake. Snacks/Other: Chex Mix Bold Party Blend, Chex Mix Bold Party Blend, Wrigleys Doublemint, Wrigleys Doublemint, Whole Fruit Bars - Pineapple (Edy's), Pringles Salt & Vinegar Flavored Potato Crisps. more...
1901 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet lghtningboyv2's own diet   losing 0.1 lb a week

     
 

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