hjnix4217's Journal, 18 February 2018

Good morning! I just joined Fat Secret last night. I've been on my Keto journey since January 8th. I was using My Fitness Pal as a way to track my progress. I didn't utilize the app to track my meals, because I didn't like it. I didn't want to have to pay for a premium membership. As of this morning I'm unofficially down 18lbs! Tomorrow is my official weigh day. I've had some bumps along the way, and I've stalled a couple of times. I'm not perfect, but I am trying! I am starting to feel good, and I am loving this way of life. I joined because I need a support system and the some of the stories I have read are really motivating me. Keep up the good work guys! Have a great day!

Diet Calendar Entry for 18 February 2018:
328 kcal Fat: 30.58g | Prot: 8.57g | Carb: 6.47g.   Breakfast: Friendly Farms Heavy Whipping Cream, Coffee, Mann's Sunny Shores Power Blend, Kerrygold Grass Fed Butter, Egg, Bacon Grease. more...
on diet hjnix4217's own diet  

21 Supporters    Support   

I joined Fatsecret for the same reason. I had fitness pal but didn't like it very much. I love this one. Congratulations on the weight loss. That is amazing loss in such a short time. Seriously think it is time to cut out the carbs in my diet.  
18 Feb 18 by member: angelfancy
Glad you're here! This is a good place to come if your resolve is weakening, or even when it is not and you just want company for the journey. 
18 Feb 18 by member: trackin64
Great job keep up the great work! 
18 Feb 18 by member: M041480b
Welsome to Fat Secret good luck with your journey! 
18 Feb 18 by member: 8Patty
Welcome to our FS Family! I'm glad to have you here as the rest are I'm sure. We all need a little support in our journey to improve ourselves and enjoy life as a healthier us, so we're here to support each other and share tips , advice and even recipes. Good luck on your journey and may each day be better than the last. 
18 Feb 18 by member: MarieBrown76
You got this! 
18 Feb 18 by member: Peasy3
I just started this journey 2 days ago! I love this app!! Good luck to you! 
18 Feb 18 by member: kkmaje
Welcome to the family!! We are all in this together and are here for you if you need anything!! Reach out when you need, it does help and there are tons of wonderful people here that will help raise you back up!!  
18 Feb 18 by member: Klynn82
Welcome and congrats! 
18 Feb 18 by member: Draglist
Welcome...keto on!! 
18 Feb 18 by member: mzbutta85
19 Feb 18 by member: Proudmomma412


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