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Polarmist's Journal, 31 May 2012
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Weigh In record (no journal entry) for 31 May 2012
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150.1 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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608 kcal
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Fat: 16.39g | Prot: 30.51g | Carb: 83.72g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), wasa thin crips. Lunch: Unox cup-a-soup Kerrie. Dinner: falafel, oven fries, cucumber, red tomatoes. Snacks/Other: french bread, beef spread. more...
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