KarenBBla's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
179.0 lb Lost so far: 4.0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

Diet Calendar Entries for 31 May 2012:
1687 kcal Fat: 62.81g | Prot: 61.19g | Carb: 214.58g.   Breakfast: Special Fakes Naturel, Melk (Halfvol). Lunch: Melk (Halfvol), Brie, Halvajam Aardbei, Pain de Boulogne. Dinner: Kokosmelk (biologisch, light), Milde Yoghurt, Roseval Aardappel, Uien, Zoete Aardappel (zonder Schil, Gekookt), Rundergehakt, Witte Rijst, Gekookte Wortelen, Yoghurt, Koolrabi, Olijfolie. Snacks/Other: Thee, Schoolkrijt, Kop Koffie Zwart. more...
2600 kcal Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours. more...
on diet KarenBBla's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for KarenBBla's own diet

KarenBBla's weight history

KarenBBla's Recent Activity

KarenBBla's Own Activity

No recent activity.

KarenBBla's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported tamparick33614's Weigh In.
Scalewatcher3 supported bailey072's Weigh In.
izzypup68 commented on glen's Journal Entry.
CURLYGIRL72 updated their Food Diary.
tamparick33614 recorded a Weigh In at 228.0 lb.
Linda Fraley recorded a Weigh In at 157.0 lb.
losinit1655 commented on northernmusician's Journal Entry.
Ravyne Hawke commented on Frosty Heimdall's Journal Entry.