KarenBBla's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
179.0 lb Lost so far: 4.0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

Diet Calendar Entries for 31 May 2012:
1687 kcal Fat: 62.81g | Prot: 61.19g | Carb: 214.58g.   Breakfast: Melk (Halfvol), Special Fakes Naturel. Lunch: Halvajam Aardbei, Melk (Halfvol), Brie, Pain de Boulogne. Dinner: Kokosmelk (biologisch, light), Olijfolie, Koolrabi, Zoete Aardappel (zonder Schil, Gekookt), Yoghurt, Gekookte Wortelen, Milde Yoghurt, Roseval Aardappel, Uien, Witte Rijst, Rundergehakt. Snacks/Other: Thee, Schoolkrijt, Kop Koffie Zwart. more...
2600 kcal Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours. more...
on diet KarenBBla's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for KarenBBla's own diet



KarenBBla's weight history


KarenBBla's Recent Activity

KarenBBla's Own Activity

No recent activity.

KarenBBla's Buddies

No recent activity.

Other Member Diet Recent Activity

sallytod recorded a Weigh In at 136.0 lb.
alreadinuse42000 recorded a Weigh In at 158.5 lb.
fontake updated their Exercise Diary.
rodgav recorded a Weigh In at 165.0 lb.
marksmith176 recorded a Weigh In at 207.6 lb.
Mimi Duke recorded a Weigh In at 118.8 lb.
Chashanse recorded a Weigh In at 233.0 lb.
dtdoupe recorded a Weigh In at 168.6 lb.