KarenBBla's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
179.0 lb Lost so far: 4.0 lb.    Still to go: 13.7 lb.    Diet followed 100%.

Diet Calendar Entries for 31 May 2012:
1687 kcal Fat: 62.81g | Prot: 61.19g | Carb: 214.58g.   Breakfast: Melk (Halfvol), Special Fakes Naturel. Lunch: Melk (Halfvol), Halvajam Aardbei, Brie, Pain de Boulogne. Dinner: Kokosmelk (biologisch, light), Olijfolie, Koolrabi, Uien, Zoete Aardappel (zonder Schil, Gekookt), Rundergehakt, Witte Rijst, Gekookte Wortelen, Roseval Aardappel, Milde Yoghurt, Yoghurt. Snacks/Other: Schoolkrijt, Kop Koffie Zwart, Thee. more...
2600 kcal Activities & Exercise: Standing - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Driving - 45 minutes, Sleeping - 8 hours, Sitting - 14 hours. more...
on diet KarenBBla's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for KarenBBla's own diet



KarenBBla's weight history


KarenBBla's Recent Activity

KarenBBla's Own Activity

KarenBBla recorded a Weigh In at 147.5 lb.
KarenBBla recorded a Weigh In at 148.4 lb.
KarenBBla recorded a Weigh In at 149.5 lb.
KarenBBla's Viskoekjes recipe was added to the Kitchen.

KarenBBla's Buddies

No recent activity.

Other Member Diet Recent Activity

mathynila recorded a Weigh In at 160.0 lb.
myawethinTICself commented on their Weigh In.
mathysa recorded a Weigh In at 160.0 lb.
091828 recorded a Weigh In at 170.0 lb.
punkie1959 updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
chelseyshannonxox joined challenge Getting ready for the New Year Party 2015 !.
kaytih recorded a Weigh In at 188.0 lb.