G-shock's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
188.6 lb Lost so far: 8.9 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1028 kcal Fat: 25.55g | Prot: 70.02g | Carb: 132.09g.   Breakfast: promax, Oat So Simple. Lunch: Wholewheat Pasta, Loyd Grossman tomato and red wine sauce, Navels Oranges. Snacks/Other: promax, Muller Rice. more...
on diet G-shock's own diet  

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Harolyn P recorded a Weigh In at 145.0 lb.
LilMumbles recorded a Weigh In at 166.0 lb.
Trisket7 joined challenge This is Why We Plank.
jewells2000 recorded a Weigh In at 158.0 lb.
JasonJmc recorded a Journal Entry and a Weigh In at 187.0 lb.
Kevin49777 recorded a Weigh In at 173.0 lb.
GLAMMER supported Deb_N's Journal Entry.
snezica supported DairyFarmersWife's Journal Entry.