G-shock's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
188.6 lb Lost so far: 8.9 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1028 kcal Fat: 25.55g | Prot: 70.02g | Carb: 132.09g.   Breakfast: promax, Oat So Simple. Lunch: Loyd Grossman tomato and red wine sauce, Navels Oranges, Wholewheat Pasta. Snacks/Other: Muller Rice, promax. more...
on diet G-shock's own diet  

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ALZ updated their Food Diary.
Giant1 updated their Food Diary.
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sohaylb recorded a Weigh In at 145.8 lb.
chevy2001 recorded a Weigh In at 190.0 lb.
Dominic Els updated their Food Diary.