kth1981's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
168.2 lb Lost so far: 4.9 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
3058 kcal Fat: 121.56g | Prot: 98.78g | Carb: 385.56g.   Breakfast: Schweinebraten nach Traditioneller Art, Chips Cracker Sourcream, Weltmeisterbrot, Philadelphia mit Milka, Streichkäse. Lunch: Baguette, Gouda, Aioli, Eisbergsalat, Gurke (mit Schale), Tomaten. Dinner: Salat Dressing French, Salatmischung Eisberg, Endivien, Weißkohl, Karotten, Radicchio, Strauchtomaten, Gurke (mit Schale). Snacks/Other: kinder schokolade, Mr.Tom, Nimm2. more...
2099 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet kth1981's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kth1981's own diet

kth1981's weight history

kth1981's Recent Activity

kth1981's Own Activity

No recent activity.

kth1981's Buddies

No recent activity.

Other Member Diet Recent Activity

S54 recorded a Weigh In at 188.5 lb.
MyBike recorded a Weigh In at 238.1 lb.
Meyersie recorded a Journal Entry and a Weigh In at 265.0 lb.
zaizen55 recorded a Weigh In at 125.2 lb.
Gail Adams recorded a Weigh In at 132.3 lb.
Myrrddrraal recorded a Journal Entry and a Weigh In at 198.2 lb.
isob3lwr1ght started a new group topic - Certified Otolaryngology: Richard Isaacs MD.
Cleona1 updated their Food Diary.