kth1981's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
168.2 lb Lost so far: 4.9 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
3058 kcal Fat: 121.56g | Prot: 98.78g | Carb: 385.56g.   Breakfast: Schweinebraten nach Traditioneller Art, Weltmeisterbrot, Philadelphia mit Milka, Streichkäse, Chips Cracker Sourcream. Lunch: Baguette, Gouda, Aioli, Eisbergsalat, Tomaten, Gurke (mit Schale). Dinner: Salatmischung Eisberg, Endivien, Weißkohl, Karotten, Radicchio, Gurke (mit Schale), Strauchtomaten, Salat Dressing French. Snacks/Other: Nimm2, kinder schokolade, Mr.Tom. more...
2099 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet kth1981's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kth1981's own diet



kth1981's weight history


kth1981's Recent Activity

kth1981's Own Activity

No recent activity.

kth1981's Buddies

No recent activity.

Other Member Diet Recent Activity

jen_mattb recorded a Weigh In at 178.0 lb.
Dervo recorded a Weigh In at 158.1 lb.
Frosty Heimdall commented on their Weigh In.
Bucketguy recorded a Journal Entry and a Weigh In at 214.0 lb.
lettygaylor supported hoosier436's Journal Entry.
BritSteve recorded a Weigh In at 175.8 lb.
DDC81 commented on their Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 370.6 lb.