kth1981's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
168.2 lb Lost so far: 4.9 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2012:
3058 kcal Fat: 121.56g | Prot: 98.78g | Carb: 385.56g.   Breakfast: Philadelphia mit Milka, Streichkäse, Schweinebraten nach Traditioneller Art, Weltmeisterbrot, Chips Cracker Sourcream. Lunch: Baguette, Tomaten, Gurke (mit Schale), Eisbergsalat, Gouda, Aioli. Dinner: Salat Dressing French, Gurke (mit Schale), Strauchtomaten, Salatmischung Eisberg, Endivien, Weißkohl, Karotten, Radicchio. Snacks/Other: Mr.Tom, kinder schokolade, Nimm2. more...
2099 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet kth1981's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kth1981's own diet



kth1981's weight history


kth1981's Recent Activity

kth1981's Own Activity

No recent activity.

kth1981's Buddies

No recent activity.

Other Member Diet Recent Activity

whiizkid commented on their Journal Entry.
philmck commented on northernmusician's Journal Entry.
Mistybenner commented on their Journal Entry.
Emma1238 updated their Exercise Diary.
xohhjeez supported Pixie722's Journal Entry.
maselle recorded a Weigh In at 205.0 lb.
Akpeters updated their Food Diary.
april761 commented on northernmusician's Journal Entry.