Weigh In record (no journal entry) for 17 September 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2011:
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1376 kcal
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Fat: 56.33g | Prot: 48.80g | Carb: 169.02g.
Breakfast: water, 2% Fat Milk, honey bunches of oats. Lunch: Mustard, mayonnaise, roll, ham, chocolate chip cookie, Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Pineapple, Strawberries. Dinner: Pizza with Meat. more...
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kdjeffs's weight history
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