Weigh In record (no journal entry) for 17 February 2018
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145.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 February 2018:
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847 kcal
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Fat: 39.14g | Prot: 21.93g | Carb: 113.82g.
Breakfast: Plain Yogurt, Walnuts, Blueberries (Unsweetened, Frozen), Fuji Apples, Oat Cereal. Lunch: Organic Valley Organic Raw Mild Cheddar Cheese, Food For Life Baking Company Sprouted Corn Tortillas, Lakewood Pure Cranberry Juice (Unsweetened), Navels Oranges. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Snacks/Other: Navels Oranges. more...
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Nancy Dennis's weight history
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