Diddlee's Journal, 18 February 2018

Weigh In record (no journal entry) for 18 February 2018
176.8 lb Lost so far: 106.9 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.
on diet Diddlee's own diet   losing 6.2 lb a week

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Great job! 
17 Feb 18 by member: 8Patty
Thank you 8Patty. Trying to get back to One Meal a Day. This time with a 8oz very salty salad, in order to keep up the 'Feeling Charged' sensation. Life was pretty miserable when being Electrolyte depleted. 
17 Feb 18 by member: Diddlee

     
 

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