LadyArwyn's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
179.8 lb Lost so far: 123.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2018:
1844 kcal Fat: 85.61g | Prot: 127.47g | Carb: 144.49g.   Breakfast: Whole Milk, Muscle Milk 100% Whey Protein - Vanilla, Costco Plain Bagel, Wyman's Fresh Frozen Wild Blueberries, Butter (Salted). Lunch: Kirkland Signature Bratwurst, Starbucks Lightly Sweet Chai Tea Latte (Whole Milk). Dinner: Pork Loin (Whole, Lean Only), Summer Squash (Crookneck and Straightneck), Zucchini, Butter (Salted). Snacks/Other: Dove Hearts, Milk Chocolate and Dark Chocolate Swirl. more...
on diet LadyArwyn's own diet   losing 2.3 lb a week

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LadyArwyn's weight history

LadyArwyn's Recent Activity

LadyArwyn's Own Activity

LadyArwyn recorded a Weight Entry at 179.2 lb.
LadyArwyn recorded a Weight Entry at 179.6 lb.
LadyArwyn updated their Food Diary.
LadyArwyn recorded a Weight Entry at 180.2 lb.


dolo724 recorded a Weight Entry at 218.0 lb.
erikahollister recorded a Journal Entry.

Other Member Diet Recent Activity

bevigaby recorded a Journal Entry.
johnwentzville supported Chef Martin's Journal Entry.
AneeAnour updated their Food Diary.
NJABQ recorded a Journal Entry.
slimays recorded a Journal Entry and a Weight Entry at 225.6 lb.
Terrapin12 commented on Vmartens14's Journal Entry.
fegomes72 supported anezly's Journal Entry.
swink1775 recorded a Weight Entry at 239.5 lb.