cmela262's Journal, 17 February 2018

Weigh In record (no journal entry) for 17 February 2018
198.2 lb Lost so far: 1.8 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2018:
1256 kcal Fat: 55.00g | Prot: 67.11g | Carb: 125.88g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Sweet Red Peppers , Zucchini , Green Peppers , Fresh & Easy Tilapia Fillet, Classico Basil Pesto Sauce. Snacks/Other: Skinny Pop Popcorn (Package), Cranberry Salad (Congealed), Quaker Rice Cakes - Butter Popcorn. more...
1937 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week

7 Supporters    Support   

Comments 
and I don't have Facebook either!😁 
17 Feb 18 by member: kfantasia
me either:) 
17 Feb 18 by member: 20-to-loose
Lol well at least I’m not alone. 
17 Feb 18 by member: cmela262

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmela262's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.