Weigh In record (no journal entry) for 17 February 2018
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198.2 lb
Lost so far: 1.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1256 kcal
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Fat: 55.00g | Prot: 67.11g | Carb: 125.88g.
Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Sweet Red Peppers , Zucchini , Green Peppers , Fresh & Easy Tilapia Fillet, Classico Basil Pesto Sauce. Snacks/Other: Skinny Pop Popcorn (Package), Cranberry Salad (Congealed), Quaker Rice Cakes - Butter Popcorn. more...
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losing 12.6 lb a week
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Comments
and I don't have Facebook either!😁
17 Feb 18 by member: kfantasia
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17 Feb 18 by member: 20-to-loose
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Lol well at least I’m not alone.
17 Feb 18 by member: cmela262
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