abear2018's Journal, 17 February 2018


Diet Calendar Entry for 17 February 2018:
631 kcal Fat: 32.53g | Prot: 34.47g | Carb: 49.78g.   Breakfast: Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet). Lunch: Signature Cafe Chicken Penne Pasta Ala Alfredo. more...

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Great job!! 
17 Feb 18 by member: SinnaBunz
Just Amazing 9lbs for Feb.excellent persistence! 
17 Feb 18 by member: murphthesurf

     
 

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