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Jillkildill's Journal, 30 May 2012
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Weigh In record (no journal entry) for 30 May 2012
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137.4 lb
Lost so far: 1.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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934 kcal
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Fat: 59.84g | Prot: 63.28g | Carb: 38.46g.
Breakfast: half and half, americano. Lunch: cheddar, mayo, carrot, cucumber, ham, tomato. Dinner: ground beef, brussels . more...
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on diet The Paleo Diet
losing 1.4 lb a week
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