Jillkildill's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012
137.4 lb Lost so far: 1.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2012:
934 kcal Fat: 59.84g | Prot: 63.28g | Carb: 38.46g.   Breakfast: americano, half and half. Lunch: cheddar, carrot, tomato, mayo, ham, cucumber. Dinner: brussels , ground beef. more...
on diet The Paleo Diet   losing 1.4 lb a week



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