Weigh In record (no journal entry) for 30 May 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1085 kcal
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Fat: 18.13g | Prot: 45.27g | Carb: 188.98g.
Breakfast: cookies, chai, banana. Lunch: mixed vegetables, parboiled rice. Dinner: chai, parboiled rice, chicken curry. more...
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steady weight
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parakram's weight history
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