Weigh In record (no journal entry) for 16 February 2018
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184.0 lb
Lost so far: 43.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2018:
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500 kcal
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Fat: 13.00g | Prot: 20.00g | Carb: 82.00g.
Breakfast: Fresh & Easy Strawberries & Cream Instant Oatmeal. Lunch: Kraft Miracle Whip Dressing, Nickles 4" Hamburger Buns, America's Choice Thin Sliced Honey Ham. more...
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losing 0.4 lb a week
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celestia76's weight history
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