Wildflowers1971's Journal, 30 May 2012

after Mexico
141.0 lb Lost so far: 4.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1561 kcal Fat: 40.26g | Prot: 89.34g | Carb: 140.55g.   Breakfast: Egg Beaters - Original, French Vanilla Liquid Coffee Creamer, Pico De Gallo. Lunch: Turkey Wrap. Dinner: Cos or Romaine Lettuce, Tomatoes, Onions, Shrimp, Chicken Breast, Balsamic and Pomegranate Balsamic Vinegar. Snacks/Other: Calcium Gummy Vitamins, Orbit Sugar-free Gum - Mint Mojito, Garden Veggie Straws (World Gourmet), Zinfandel Wine, Whoppers Malted Milk Balls Candy. more...
1954 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Wildflowers1971's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Wildflowers1971's weight history


Wildflowers1971's Recent Activity

Wildflowers1971's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Fritzy 22 commented on mamamc7's Journal Entry.
Judyrose1997 supported newnbetter's Journal Entry.
denaturner4 recorded a Weight Entry at 194.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DOINOU recorded a Weight Entry at 215.2 lb.
wolfdds recorded a Weight Entry at 184.2 lb.
ScottH commented on their Journal Entry.
mamamc7 commented on their Journal Entry.