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after Mexico
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141.0 lb
Lost so far: 4.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2012:
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1561 kcal
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Fat: 40.26g | Prot: 89.34g | Carb: 140.55g.
Breakfast: Pico De Gallo, French Vanilla Liquid Coffee Creamer, Egg Beaters - Original. Lunch: Turkey Wrap. Dinner: Balsamic and Pomegranate Balsamic Vinegar, Chicken Breast, Shrimp, Onions, Tomatoes, Cos or Romaine Lettuce. Snacks/Other: Whoppers Malted Milk Balls Candy, Zinfandel Wine, Garden Veggie Straws (World Gourmet), Orbit Sugar-free Gum - Mint Mojito, Calcium Gummy Vitamins. more...
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1954 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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